Overhead flat-lay of minimalist meal prep ingredients on a clean white surface, bright studio light, sharp focus, with a tablet displaying a FitKit SA PDF blueprint in the background, safety orange accents.
Overhead flat-lay of minimalist meal prep ingredients on a clean white surface, bright studio light, sharp focus, with a tablet displaying a FitKit SA PDF blueprint in the background, safety orange accents.

Support

Real Answers, No Runaround

Questions about your plan, your questionnaire, or anything else - get a straight answer, not a runaround. Every message goes straight to me, not a queue.

Get Answers

Support for Your Plan

I handle every question personally - usually within one business day. Whether it's about your questionnaire, your PDF, or anything else, just ask.

Common Questions

Quick Answers, Clear Guidance

Plan Delivery

Macro Calculations

Questionnaire Updates

Quick Start Plans land in your inbox instantly. Personalised Plans take up to 24 hours, since each one is calculated individually. Check your spam folder if you don't see it.

Every plan's macros are calculated using standard nutritional data — no guesswork. Personalised Plans are calculated specifically from your stats and goals; Quick Start Plans use fixed targets for each goal.

Need to change something after you've submitted your questionnaire? Just email support with your new details, and I'll adjust your plan.